
Sound Baths and Singing Bowls: Listening Your Way to Stillness
What happens when you lie still while bowls, gongs and chimes fill a room, how to prepare, who should take care, and how to try it at home.
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Sit, and let the bowl keep time
Choose a length and interval bells, add soft ambient sound, and meditate without looking at the clock.
Length
Interval bell
Ambient sound
How to use it
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What happens when you lie still while bowls, gongs and chimes fill a room, how to prepare, who should take care, and how to try it at home.

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